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    Best Meditation Classes Dallas Near Me

    Dallas Yoga Center Breathe - Meditation and Wellness Lotus Yoga Dallas Body & Brain Yoga Tai Chi Transcendental Meditation Broward Meditation Broward Meditation Enlumnia: Reiki, Chakra Balancing, Massage, Past Life Regression, Life Coaching, Meditation & Classes The Mat Yoga Studio Dallas Park Cities Yoga Kadampa Meditation Center Texas Ananda Dallas Meditation and Yoga Center Super Yoga Palace Kundalini Yoga Dallas - Jennifer Brandon

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    1. Dallas Yoga Center - Dallas

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    · 201 reviews

    4525 Lemmon Ave # 305, Dallas, TX 75219

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    "I usually take Vinyasa class with Lilah and I love them!"
    Business: Dallas Yoga Center offers the highest quality yoga, mindfulness and wellness that is holistic, embodied, mindful and good for the body, mind and spirit.

    2. Dallas Meditation Center - Richardson

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    · 20 reviews

    810 W Arapaho Rd #98, Richardson, TX 75080

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    "Wide variety of groups, teachers and forms of practice."
    Business: Nonprofit Dallas Meditation Center offers mindfulness meditation community groups, yoga, qigong, tai chi, musical performances, and wellness events. Dallas Meditation Center is one of the first nonprofit Interfaith meditation centers in North Texas, offering classes, workshops and events that teach the wellness benefits of Mindfulness and Meditation, Yoga, Qigong, and other traditions of meditation and mindful living. We envision a community where every individual experiences peace, joy, compassion, creativity and well-being. We offer a safe, welcoming community where we teach practices and skills necessary for any person to Experience the JOY of Mindful Living.Experience the JOY of Mindful Living.

    3. Breathe - Meditation and Wellness - Highland Park

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    · 36 reviews

    4131 Lomo Alto Dr, Dallas, TX 75219

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    "Will definitely be going back for more classes in the near future."

    4. Dallas Shambhala Meditation Center - Dallas

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    · 11 reviews

    Charity Building, 3839 W Kiest Blvd, Dallas, TX 75233

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    Business: Mindfulness-awareness and mindfulness meditation Dallas Shambhala Meditation Center. Compassion, confidence, wisdom and joy in our day-to-day life
    4worldlovers: We emerge from isolation! After a time of on-line-only meetings, we have returned to in-person sitting and learning. At the Dallas Shambhala Meditation Center, we continue to transform our minds and hearts through meditation. Our vision is to inspire a compassionate, sustainable and just society, embracing the inherent goodness of every human being. Our new site is in Addison: 17250 Dallas Parkway #220. Join us Sundays from 11:00 AM – 1:15 PM.

    meditation classes dallas Dallas Shambhala Meditation Center

    We sit in meditation so that we’ll become more awake in ourselves.

    Shambhala provides a community of practitioners, whose support makes it much easier to make meditation practice a part of your life.

    Meditation instruction is open to anyone free of charge. If you are a beginner or looking to refresh your understanding of mindful practice, you will find it at Dallas Shambhala Meditation Center.

    Weekly Meditation Session, Tea Break, and Dharma Discussion. Every Sunday from 11 AM-1:15PM, in person and online. Everyone is welcome! Free meditation instruction available. See details.

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    5. Lotus Yoga Dallas - Dallas

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    · 7 reviews

    6337 Prospect Ave, Dallas, TX 75214

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    6. Body & Brain Yoga Tai Chi - Dallas

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    · 68 reviews

    5920 Belt Line Rd, Dallas, TX 75254

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    "Great classes at Body and Brain Yoga Tai Chi!"
    Business: Looking to try Korean Tai Chi or yoga? Our Belt Line studio in the Dallas/ Fort Worth area offers a variety of classes. Click here to learn more.

    7. Transcendental Meditation - Dallas

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    · 6 reviews

    11661 Preston Rd #142, Dallas, TX 75320

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    "I took the TM course February 2 and my life is forever changed for ..."
    Business: Learn about the Transcendental Meditation technique for inner peace and wellness. Evidence-based results. Serving men, women, and families at TM centers worldwide.
    4worldlovers: It’s a simple, natural technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed.

    Transcendental Meditation — brought to the West in 1959 by Maharishi Mahesh Yogi — is an ancient technique that's easy to learn and enjoyable to practice. It's not a religion, philosophy, or lifestyle. Over ten million people have learned it — people of all ages, cultures, and religions.

    Have you ever tried to meditate, and found you couldn’t do it because your mind is too active — or maybe the technique was uncomfortable in some way?

    It’s a common experience because almost all techniques involve some kind of control or focus.

    This is what makes the TM technique completely different — it’s so easy and enjoyable that anyone can do it, even children with ADHD.

    Interestingly, it’s effective because it’s completely effortless. The TM technique uses the natural tendency of the mind to automatically draw your attention inward, through quieter and quieter levels of thought, until you experience your own innermost nature — the most peaceful and silent level of your mind.

    The TM technique's benefits start right away, and keep growing. Hundreds of independent research studies have found major increases in calmness, creativity, energy, clarity of mind, and happiness.

    Other techniques involving control (concentration or focus) or monitoring (mindfulness) tend to keep your awareness on the surface — on the active level of your mind.

    8. Satya Yoga - Dallas

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    · 15 reviews

    6464 Northwest Hwy Suite 335, Dallas, TX 75214

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    Business: Satya Yoga offers yoga classes, workshops & events, 200 Hour & 500 Hour Yoga Teacher Trainings and more at their Dallas studio. Get a FREE Meditation class!

    9. Broward Meditation - Plano

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    · 20 reviews

    3115 W Parker Rd #120, Plano, TX 75023

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    Business: Broward Meditation is offering the best online live guided meditation class every day. You can become more calm, peaceful and experience a better night's sleep. Call us now at 954-368-4100
    4worldlovers: You will get an idea of how simple and easy it is to solve all your issues. You will find that you can achieve everything you want to achieve.

    Our meditation guides have years of experience helping others and are ready to provide you with the support you need on your journey.

    meditation classes dallas Broward Meditation

    We offer group classes and individual, personalized sessions 7 days a week to help you along every step of the way.

    meditation classes dallas Broward Meditation

    In 2 short months my life has completely transformed. Within my mind I’m finally discovering a world of peace. All the answers one seeks are actually within and once I began cleaning my mind, I could finally see that. No more worrying or wondering if I’m doing the right thing. No more judging myself or others. The possibility of coexistence; no longer a challenge. I think the key in this life is to know ones self and that’s what this method is all about. The method is simple, a bit challenging but the helpers lead the way so never give up, because I believe this practice to be everyones purpose. You will not be disappointed!

    meditation classes dallas Broward Meditation

    Great day. I am so grateful for Broward Meditation. I feel joy and happiness with the universe. Last week after my meditation I felt like throwing away all my life full of memories and was so clear on my purpose that I will continue to the end. I am enjoying every moment with my Broward Meditation classes. The sessions are conducted in a great and easy way, I feel very comfortable and happy with all the loving care of all the people that truly and sincerely help us. I would just like to say a big thank you for helping me to understand how to get rid of so much garbage that we carry throughout all of our lives and to take my whole new life to new heights.

    10. Broward Meditation - Carrollton

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    · 47 reviews

    2760 E Trinity Mills Rd #120, Carrollton, TX 75006

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    11. Enlumnia: Reiki, Chakra Balancing, Massage, Past Life Regression, Life Coaching, Meditation & Classes - Dallas

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    · 22 reviews

    10300 N US 75-Central Expy 1000 Suite 281, Dallas, TX 75231

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    "I recommend This class for everyone!"
    Business: Energy Healing, Reiki, Chakra Balancing, Past Life Regression, Sound Healing, Meditation, Mindfulness, Reiki Classes, Coaching, Dallas TX

    12. DFW Sahaja Yoga Meditation - Dallas

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    · 1 reviews

    302 W 10th St, Dallas, TX 75208

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    "Best place to explore free meditation classes, experience the ..."

    13. The Mat Yoga Studio Dallas - Dallas

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    · 29 reviews

    18484 Preston Rd #201, Dallas, TX 75252

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    "there is a great variety of class types and times;"
    Business: The Mat Yoga Studio is the perfect place to begin or continue your yoga practice. Join us in one of our warm and inviting studios located in North Dallas and Plano.

    14. Park Cities Yoga - Dallas

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    · 14 reviews

    5934 Royal Ln #252, Dallas, TX 75230

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    "One of the best studios in DFW for small to medium group classes ..."
    Business: Yoga practice in the tradition of Kumar Pallana since 2000. Serving Dallas, TX and the surrounding areas.

    15. Kadampa Meditation Center Texas - Downtown PID

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    · 55 reviews

    1875 Laws St, Dallas, TX 75202

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    "I would highly recommend their classes."
    Business: Kadampa Meditation Center Texas offers meditation classes and retreats. Available online during the pandemic. Everyone is welcome. Based in Dallas.

    16. Ananda Dallas Meditation and Yoga Center - Addison

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    · 12 reviews

    4901 Keller Springs Rd #103, Addison, TX 75001

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    "Nice, comfortable location for classes"

    17. Super Yoga Palace - Dallas

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    · 16 reviews

    9026 Garland Rd, Dallas, TX 75218

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    "I signed up for a week of classes on a whim shortly after the New ..."

    18. Kundalini Yoga Dallas - Jennifer Brandon - Dallas

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    · 10 reviews

    2201 Tucker St #101, Dallas, TX 75214

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    "I highly recommend trying a Kundalini Yoga class with her."
    Business: Jennifer Brandon is a KRI and Yoga Alliance certified Kundalini Yoga Teacher and Meditation Teacher. She is also a trained Shamanic Sound Healer and uses the gong as her primary healing instrument.

    19. City Yoga Dallas - Dallas

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    · 40 reviews

    4311 Belmont Ave, Dallas, TX 75204

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    "I have been to plenty of yoga classes and this place is by far the best."

    20. White Rock Yoga - Dallas

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    · 9 reviews

    9026 Garland Rd Inside Good Records - There is no outside sign, Dallas, TX 75218

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