Best Cognitive Behavioral Therapies In Dallas Near Me

4worldlovers:
Take your brain to peak performance with our life-changing Psychotherapy, Neurotherapy and Integrated Approach treatments. We offer a wide variety of treatments like Cognitive Behavioral Therapy, Neurofeedback and Executive Function Coaching.

Start building your confidence today. Get results and live the life of your dreams.

INSURANCE COVERAGE NOW AVAILABLE for Psychotherapy treatments! You may be able to file counseling, CBT and talk therapy sessions for insurance processing. Call 214-329-9017 or 817-500-4863 to find out how!

Executive Function Coaching aims to increase your memory, improve your focus and self-control, and gain flexible thinking and management tools.

We use pEMF, tCDC, tCAC, white noise and pink noise for Neuromodulation. They increase blood flow in the frontal lobes, increase oxygen in the brain and get the neurons to fire and wire together to improve overall brain performance.


Performance Coaching helps you improve mental clarity, acuity, and perseverance. We will help you draw from your strengths to boost your confidence and marketable skills.


Cognitive Behavioral Therapy (CBT) is a common type of talk therapy that helps you become aware of inaccurate or negative thinking, and to challenge and correct these thoughts.


Neuroplasticity is the brain’s ability to change. Creating Neuroplasticity can take a disorganized brain into a whole different state.


Neurofeedback is a helpful therapy that uses real-time neural feedback to increase self-regulation and self-awareness.

4worldlovers: Mind Above is founded on the knowledge that all people deserve support and counseling that is holistic, unbiased, and approachable. When therapy is honest yet caring and compassionate yet accountable, meaningful progress and healing occurs.


"I'm extremely grateful for Jeremy's presence during our retreat! He brought out so much laughter and helped me feel comfortable by honoring my pace and needs. Nothing but encouragement and kindness! Thank you for all of your wisdom!"


"Jeremy is a very down to earth and knowledgeable man and is a very professional therapist as well."

"Jeremy is a knowledgeable and compassionate therapist. I was fortunate to work alongside him for two weeks of crisis response following Hurricane Michael. He is highly skilled at connecting with and empowering others, and offers an effortless blend of practical skills and cognitive based therapy."

"I had the privilege of enjoying a presentation given by Jeremy last week and it was such a breath of fresh air. Jeremy is so open minded and open hearted when he speaks making it simple for each person to benefit and walk away feeling refreshed. The interaction is so authentic and caring."

"Awesome personality, awesome vibes with mind changing knowledge and information. Totally recommended for everyone looking for news ways to relax the mind and center the body. He is highly recommended."

"I attended a lunch and learn with Jeremy where I learned about different breathing techniques used to relieve stress. Highly recommend him for any group setting or individual coaching. He was very engaging and fun to learn from!"


"Jeremy is the best counselor and facilitator he is very sensitive to Female Veteran’s Needs and is knowledgeable in everything he teaches and also brings humor into play when subjects can get very dry..I would recommend him to any veteran"


"Jeremy is awesome! He creates an environment to where one can feel comfortable to be open and honest"

Taking approaches to mental health that consider all aspects of what is affecting you: work, transitions, life changes, relationships, and more. Allowing yourself to address your needs through holistic, strengths based approaches to mental health and well-being.

Couples counseling that is modern and aware of the various dynamics of relationships that does not shy away from discussing the realities of what each partner wants, needs, and desires. The goal is understanding and consideration for the individuals as well as the collective identity of the relationship.

Taking counseling and incorporating dynamics of social support allow for encouragement and connection to others facing challenges. Groups include focus areas that range from LGBTQ+, young professionals, trauma, mindfulness, transition assistance, and more.

Attend this learning session discussing the power of breathing and grounding. Learn coping skills to reduce stress & anxiety in the workplace. Next session: TBD

Fall in love with the places that surround you daily. Grab your camera, bring friends, and take a walk as we discuss the intersections of history, culture, and wellness. These outings are designed to be group friendly, just for fun, and engaging. More details to come with walks throughout iconic Dallas neighborhoods.

4worldlovers:




Our group of counselors are experts and specialists. They are all relational, approachable, and accepting of our clients needs. We provide counseling for children, adolescents, and adults treating various mental health concerns, relationships, domestic violence, abuse, addictions and more. Our services are available at the following location : Dallas Texas Fort Worth



Do you need help with your marriage or need premarital counseling?



Are you feeling sad, lonely, suffering from insomnia or poor appetite?



Are you frustrated with Mental Blocks that get into the way of your success?


We offer services and support to help women resolve specific issues that arise during various stages of life.


Break Free from Symptoms of Trauma and Childhood Trauma with the help from our Expert Counselors

Zoom is a free software that allows you to have free calls, video conferencing and chat over the internet.


Some students might need coaching or mentoring in the absence of a parent or significant other to encourage them in the right direction. ADHD Coaching for Students or Adults: Inventors, CEO’s, Entrepreneurs often have ADHD and need coaching to maximize their strengths and develop a team around them to compliment their weaknesses. Parent Coaching: Parents may need parent coaching to deal with children that have unique needs.

Adults often look to a business coach to maximize their talents and bring out the best in their team to take their business to the next level.

Your business, school or church might be interested in providing the above listed services to employees or members at a discounted rate.


Total Life Counseling Center consists of Licensed Counselors, Masters Level Therapists, Espanol Counselors, Licensed Mental Health Counselors, Business Coaches, Image Enhancement Coaches who provide counseling for emotional, mental, physical and spiritual care including marriage, individual, family, substance abuse and more. Our Counselors are Experts for National and Local TV, Radio and Print Media and we have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations.


Counselor, Coach, Guest Speaker, National TV Host, Self-Esteem, Sports Therapy, Teens, Couples.. more


Licensed Professional Counselor Associate, Trauma, Anxiety, Depression, Clinical Hypnosis, Meditation, Mindfulness, Somatic Breath Work and Tapping. more


Total Life Counseling Subject Matter Experts Have Been Featured On Multiple TV Networks and News Stations:


Our subject matter experts have participated in over 150 national & local news interviews and they are here for you!


At Total Life Counseling Center our Counselors are Experts for National and Local TV, Radio and Print Media. We have an excellent reputation amongst graduate & private schools, attorneys, doctors, therapists, providers and corporations. We strive to ensure our therapists have diverse clinical backgrounds, to allow us to match each client to the therapist that will best meet his or her needs.


Our presenters speak to professional athletes, corporations, government organizations, schools, and non-profit organizations for human resources talks, & trainings.


HR talks to educate your team on work life balance, stress management, consent, harassment, peak performance, and mental toughness.


Our talks help teams have peak performance, achieve mental toughness, manage anger and stress, relationship talks and more!


We have dynamic, humorous speakers with simple solutions for seemingly complex issues!

Dr. Jada Jackson Ed.D, LMHC, NCC, LPC-S is president of Total Life Counseling Center – Dallas. We have counselors that can help you in Dallas with marriage counseling, depression counseling, anxiety counseling and other counseling therapies.

4worldlovers: At East Dallas Therapy, we know that facing your own pain can be scary, but we believe that you can grow beyond those places where you are stuck. You may want to work on coping with stress or parenting from a place of peace. Or you might need to process your faith and doubt or have a more fulfilling marriage. We’ll help you find that voice inside that is telling you what you need. Whatever you come in with, we will discover together what is holding you back so that you can grow into a happier, more hopeful life.


At East Dallas Therapy we have been where you are. We are nonjudgemental, warm and hopeful therapists that can move you past the places you. Together, we see healing and growth in all types of adults, couples and children. We know it can be intimidating to try out a new therapist, but we want to make the process transparent and painless. While there is no commitment on your part when you agree to meet with one of our therapists, we enjoy healthy partnerships that offer years of support to our clients.

As women, it can be so difficult to know what we need, let alone ask for those needs to be met. In my practice, I help women who feel boxed in by self-doubt, stuck in self-criticism, or crippled by the expectations of others. Some women come to me burned out, wanting to understand where they went wrong. Some come in to process their pain from church or religion – feelings of rejection, dark night of the soul, legalism, or doubt in God. Many of my clients are trying to cope with depression or stress from the crazy season of life called motherhood.

Together, we work on healing their past pain so they can grow and move on. I would be honored to walk along side you as you discover what’s holding you back so you can grow into a happier, more hopeful life.